Angela BensonSorry for the delay but I lost my Internet access on Sunday and just got it back.
So, how was your first week of the challenge? I hate to tell you this but I’ve missed the CURVES challenge already. I showed up on at 10:55 on Saturday for my third workout for the week and found that they closed at 11 instead of noon. I really felt badly about that. The good news is that I have this really old aerobics tape and I did my third work-out with the tape. So, all in all, I had a successful week and I’m looking forward to the next week. I’m committed.
How was your week?
Hey Angela. I did my workouts last week–kickboxing and Crossfit and since June I have now lost a total of 18 pounds! 🙂 Yaaay! Tonight I completed my first “big dog” workout at CrossFit–120 yards of walking lunges, run a 1/2 a mile and do 100 squats. I thought I was going to barf, but I didn’t. I made it through. We are on our way!
Angela,
If the point was to exercise three times a week, you did it! I missed my weekend early AM walks on Sat and Sun but I spent all day Saturday walking around the Kennedy Space Center for my 4-year-old’s birthday. I was more tired the next day than if I had walked my usual 3-5 miles. So sometimes we have to be flexible in our definition of exercise and exercising success.
Patricia